Transform Your Body, Health & Confidence
Personalized training programs designed to help you achieve your fitness goals with expert guidance and unwavering support.
Your Partner in Fitness Excellence
With over 10 years of experience in personal training, I've dedicated my career to helping individuals transform their bodies and lives through customized fitness programs.
I hold certifications in personal training, boxing instruction, and Pilates, allowing me to offer a comprehensive approach to fitness. My philosophy is simple: every body is unique, and your training program should be too.
Whether you're looking to build strength, improve flexibility, learn boxing techniques, or completely transform your physique, I'm here to guide you every step of the way with dedication, expertise, and unwavering support.
Results-Driven
Every program is designed with your specific goals in mind
Personalized Care
Individual attention and support throughout your journey
Proven Methods
Science-backed training techniques that deliver results
Certified Expert
Qualified professional with years of experience
Comprehensive Training Programs
Choose from a variety of specialized training services, all tailored to your individual needs and fitness goals
Strength Training
Customized workout programs designed to build muscle, increase strength, and tone your body. Perfect for all fitness levels.
- Muscle Building
- Body Toning
- Progressive Overload
- Form Correction
Personalized Boxing
High-intensity boxing sessions that improve cardiovascular fitness, coordination, and self-defense skills while burning calories.
- Technique Training
- Cardio Conditioning
- Self-Defense
- Stress Relief
Pilates Sessions
Focused sessions to improve flexibility, posture, and core strength through controlled movements and breathing techniques.
- Core Strengthening
- Flexibility
- Posture Improvement
- Mind-Body Connection
Group Training
Motivating group sessions that combine the energy of working out with others while receiving personalized attention.
- Small Groups
- Team Motivation
- Cost-Effective
- Social Fitness
Online Coaching
Train from anywhere with personalized online programs, video demonstrations, and regular check-ins to keep you on track.
- Flexible Schedule
- Video Guidance
- Progress Tracking
- 24/7 Support
Nutrition Guidance
Complementary nutrition advice to support your training goals and maximize your results through proper fueling.
- Meal Planning
- Macro Guidance
- Supplement Advice
- Lifestyle Tips
Real Results, Real People
See how my clients have transformed their bodies and lives through dedicated training and personalized support
Sarah M.
Lost 15kg, gained confidence
Started with basic strength training and boxing. Now she's stronger, more energetic, and loving her new lifestyle.
Jessica L.
Gained lean muscle, improved strength
Through consistent strength training and nutrition guidance, Jessica transformed her physique and doubled her strength.
Maria R.
Improved posture, reduced back pain
Pilates sessions helped Maria overcome chronic back pain and develop a strong, flexible core for daily activities.
Amanda K.
Lost 20kg, gained muscle definition
Combined strength training, boxing, and nutrition coaching for a complete lifestyle transformation.
What My Clients Say
Don't just take my word for it - hear from the amazing people I've had the privilege to work with
Emily R.
Marketing Manager
"Thanks to Naya, I transformed my body and gained confidence! Her personalized approach and constant motivation made all the difference. I've never felt stronger or more energized."
Rachel S.
Entrepreneur
"The personalized boxing training boosted my energy and endurance! Not only did I get in the best shape of my life, but I also learned valuable self-defense skills. Naya is an amazing trainer!"
Lisa M.
Teacher
"Pilates with Naya improved my posture and brought me balance. After years of back pain, I finally found relief through her expert guidance. She truly cares about her clients' wellbeing."
Jennifer K.
Software Developer
"Naya's strength training program completely changed my life. I went from feeling weak and tired to strong and confident. Her knowledge and support are unmatched!"
Michelle T.
Nurse
"Working with Naya has been the best investment in myself. Her holistic approach to fitness, combining training with nutrition advice, helped me achieve results I never thought possible."
Amanda P.
Business Owner
"The online coaching option was perfect for my busy schedule. Naya provided detailed video guidance and was always available for questions. I lost 12kg and gained so much strength!"
Invest in Your Health
Choose the perfect training package for your goals and lifestyle. All plans include personalized attention and continuous support.
Starter
Perfect for trying out personal training
Transform
Most popular choice for serious results
Elite
Ultimate package for maximum results
Online Coaching
Train anywhere with expert guidance
Group Training
Train with others, save more
Corporate Wellness
Fitness programs for your team
Not sure which plan is right for you?
Start Your Transformation Today
Ready to take the first step? Book your free consultation and let's discuss your fitness goals
Contact Information
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Free Consultation
Not sure where to start? Book a free 30-minute consultation to discuss your goals and find the perfect training program for you.